OneRM 1.5.1
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Paid Version
Publisher Description
Do you want to know your ONE REP MAX? Ever wonder what the weight is for your ONE MAX REP benchpress? This is the app to get that knowledge! This app uses coefficients from the formula know as the most accurate for real lifters. ( Of course it's possible to use your own coefficients if you have an formula that you think it's the best one. ) The goal for this app is to have good functionality that helps you with the calculation, instead of having a fancy interface or some odd extra functions that are less useful. OneRM is all you need to calculate your one rep max as quick and easy as possible and then save the result. Important for all people that need to save results and view your progress for more than one exercise: You save the result together with a date and an exercise name. FEATURES: * Calculates 1RM with coefficients from the most accurate formula used by real lifters. * Calculates the values for 95% to 50% in step of 5%. * Calculates the values for 2RM to 15RM. * Use own coefficients for the calculation if not satisfied with default coefficients. * Possibility to save calculated values together with a date and an exercise name. Note: Even if the formula used is as known as the most accurate as possible, the values are calculated, which means that it can differs from your real measured 1RM. Therefore the values shall ONLY be used as a help to estimate the weight used in training. Always use a spotter when trying 1RM for real and be sure to start lower than your limits.
Sep 15, 2017 Version 1.5.1 Adapted and verified for iOS 11.
About OneRM
OneRM is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops OneRM is Fors Brunns Konsult AB. The latest version released by its developer is 1.5.1.
To install OneRM on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-09-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the OneRM as malware if the download link is broken.
How to install OneRM on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the OneRM is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After OneRM is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
